I'm no health expert,I'm no fitness trainer,I'm no athlete,I'm no nutritionist,I'm not even in the perfect shape. But I want to be fit and healthy.And I'm slowly but surely getting there.
This blog is a collection of information I gathered through my journey in fitness. Be it via the web or through personal experiences. And I wish to share them with other fitness dummies like me. I can't validate that all the information is true because like I said, I'm no expert. These are just observations that make sense to me. It somewhat help me along my fitness journey. Hope it will for your too. Cheers!
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